|
09/05/10
10.41mi
09'00"pace
1:33'44"
|
09/04/10
14.33mi
09'45"pace
2:19'57"
|
09/03/10
16.03mi
09'47"pace
2:36'50"
|
08/31/10
6.31mi
11'46"pace
1:14'16"
|
08/28/10
12.52mi
09'19"pace
1:56'41"
|
|
08/26/10
16.03mi
13'03"pace
3:29'09"
|
08/24/10
7.03mi
09'18"pace
1:05'31"
|
08/23/10
10.01mi
09'39"pace
1:36'38"
|
08/22/10
16.63mi
12'48"pace
3:32'53"
|
08/17/10
11.34mi
09'56"pace
1:52'41"
|
|
08/14/10
16.21mi
09'04"pace
2:27'11"
|
08/12/10
8.00mi
08'53"pace
1:11'12"
|
08/10/10
4.41mi
10'04"pace
44'24"
|
08/09/10
6.02mi
08'27"pace
50'58"
|
08/08/10
16.57mi
09'22"pace
2:35'30"
|
|
08/07/10
16.31mi
09'14"pace
2:30'49"
|
08/06/10
8.03mi
09'39"pace
1:17'30"
|
08/05/10
8.03mi
08'44"pace
1:10'18"
|
08/03/10
10.20mi
09'54"pace
1:41'05"
|
08/01/10
22.02mi
07'53"pace
2:53'46"
|
|
07/31/10
16.01mi
08'50"pace
2:21'35"
|
07/30/10
8.03mi
07'54"pace
1:03'25"
|
07/29/10
8.26mi
08'09"pace
1:07'26"
|
07/27/10
9.95mi
09'53"pace
1:38'23"
|
07/26/10
8.01mi
07'55"pace
1:03'25"
|
|
07/25/10
16.03mi
08'45"pace
2:20'26"
|
07/24/10
2.49mi
10'18"pace
25'39"
|
07/24/10
13.36mi
07'59"pace
1:46'39"
|
07/22/10
9.01mi
09'08"pace
1:22'25"
|
07/21/10
6.11mi
07'33"pace
46'10"
|
|
07/20/10
11.46mi
08'31"pace
1:37'41"
|
07/18/10
16.75mi
09'12"pace
2:34'22"
|
07/17/10
16.19mi
09'21"pace
2:31'26"
|
07/16/10
8.03mi
08'18"pace
1:06'38"
|
07/13/10
7.47mi
09'37"pace
1:11'57"
|
|
07/12/10
8.08mi
08'16"pace
1:06'56"
|
07/11/10
0.00mi
30'20"pace
01"
|
07/11/10
15.85mi
08'12"pace
2:10'03"
|
07/10/10
13.80mi
09'03"pace
2:04'54"
|
07/09/10
6.19mi
08'13"pace
50'52"
|
|
07/08/10
8.08mi
08'31"pace
1:08'51"
|
07/06/10
4.32mi
11'08"pace
48'04"
|
07/05/10
8.02mi
09'15"pace
1:14'12"
|
07/04/10
12.07mi
11'02"pace
2:13'23"
|
07/04/10
0.02mi
33'34"pace
34"
|
|
07/04/10
0.10mi
16'23"pace
01'35"
|
07/04/10
0.43mi
09'35"pace
04'08"
|
07/04/10
3.48mi
09'42"pace
33'44"
|
07/03/10
10.01mi
09'31"pace
1:35'23"
|
07/02/10
16.25mi
10'04"pace
2:43'42"
|
|
07/01/10
15.31mi
08'50"pace
2:15'23"
|
06/28/10
8.02mi
07'55"pace
1:03'32"
|
06/27/10
16.01mi
09'23"pace
2:30'11"
|
06/26/10
14.46mi
09'59"pace
2:24'27"
|
06/25/10
6.62mi
09'06"pace
1:00'18"
|
|
06/24/10
6.67mi
08'20"pace
55'34"
|
06/22/10
1.50mi
08'21"pace
12'29"
|
06/20/10
10.49mi
10'17"pace
1:47'52"
|
06/20/10
0.19mi
15'40"pace
02'55"
|
06/20/10
1.50mi
13'35"pace
20'20"
|
|
06/20/10
5.27mi
09'14"pace
48'43"
|
06/19/10
8.04mi
09'02"pace
1:12'41"
|
06/18/10
18.50mi
09'44"pace
3:00'15"
|
06/17/10
8.02mi
08'43"pace
1:09'57"
|
06/15/10
5.78mi
09'49"pace
56'48"
|
|
06/14/10
6.14mi
07'51"pace
48'13"
|
06/13/10
16.07mi
09'19"pace
2:29'53"
|
06/12/10
16.31mi
09'20"pace
2:32'22"
|
06/11/10
8.03mi
07'55"pace
1:03'35"
|
06/05/10
17.86mi
09'42"pace
2:53'25"
|
|
06/04/10
6.25mi
08'30"pace
53'14"
|
06/01/10
4.59mi
09'49"pace
45'08"
|
05/30/10
16.04mi
09'37"pace
2:34'24"
|
05/29/10
17.02mi
09'39"pace
2:44'14"
|
05/28/10
8.02mi
08'01"pace
1:04'20"
|
|
05/25/10
4.58mi
09'59"pace
45'46"
|
05/23/10
16.19mi
09'57"pace
2:41'06"
|
05/22/10
16.03mi
09'34"pace
2:33'31"
|
05/21/10
8.02mi
08'07"pace
1:05'08"
|
05/16/10
16.06mi
09'14"pace
2:28'15"
|
|
05/15/10
7.67mi
09'59"pace
1:16'37"
|
05/15/10
0.82mi
22'15"pace
18'20"
|
05/15/10
5.90mi
07'03"pace
41'36"
|
05/14/10
6.38mi
09'11"pace
58'38"
|
05/09/10
17.02mi
08'50"pace
2:30'30"
|
|
05/08/10
0.24mi
10'12"pace
02'25"
|
05/08/10
0.02mi
50'57"pace
52"
|
05/08/10
6.15mi
09'18"pace
57'13"
|
05/03/10
6.27mi
08'21"pace
52'23"
|
05/02/10
13.00mi
09'39"pace
2:05'36"
|
|
05/02/10
3.12mi
09'08"pace
28'30"
|
05/01/10
16.02mi
09'38"pace
2:34'31"
|
05/01/10
0.03mi
1:57'18"pace
03'14"
|
04/29/10
6.51mi
08'09"pace
53'05"
|
04/25/10
9.05mi
08'22"pace
1:15'42"
|
|
04/24/10
17.53mi
09'06"pace
2:39'45"
|
04/23/10
8.02mi
08'20"pace
1:06'53"
|
04/22/10
7.53mi
08'15"pace
1:02'10"
|
04/19/10
7.01mi
08'19"pace
58'20"
|
04/18/10
19.00mi
08'49"pace
2:47'41"
|
|
04/17/10
15.01mi
09'26"pace
2:21'51"
|
04/16/10
6.69mi
08'18"pace
55'36"
|
04/11/10
20.19mi
09'06"pace
3:03'55"
|
04/10/10
18.55mi
09'05"pace
2:48'46"
|
04/07/10
8.51mi
08'43"pace
1:14'11"
|
|
04/06/10
6.54mi
08'31"pace
55'41"
|
04/05/10
8.05mi
08'42"pace
1:10'07"
|
04/04/10
16.51mi
09'24"pace
2:35'27"
|
04/03/10
8.03mi
08'51"pace
1:11'02"
|
04/03/10
6.18mi
07'05"pace
43'49"
|
|
04/01/10
8.38mi
09'03"pace
1:15'55"
|
03/31/10
8.05mi
08'06"pace
1:05'14"
|
03/28/10
6.26mi
08'40"pace
54'18"
|
03/27/10
10.18mi
10'01"pace
1:42'06"
|
03/24/10
7.28mi
10'33"pace
1:16'50"
|
|
03/22/10
7.21mi
10'49"pace
1:18'01"
|
03/18/10
10.05mi
08'20"pace
1:23'46"
|
03/14/10
7.22mi
08'21"pace
1:00'20"
|
03/13/10
17.31mi
09'08"pace
2:38'08"
|
03/12/10
7.35mi
08'47"pace
1:04'39"
|
|
03/10/10
10.02mi
09'33"pace
1:35'46"
|
03/09/10
0.51mi
09'27"pace
04'50"
|
03/09/10
12.61mi
09'04"pace
1:54'34"
|
03/08/10
13.01mi
08'57"pace
1:56'33"
|
03/07/10
11.01mi
09'26"pace
1:44'01"
|
|
03/06/10
16.09mi
09'11"pace
2:27'52"
|
03/02/10
8.03mi
08'17"pace
1:06'36"
|
02/28/10
16.22mi
09'03"pace
2:26'57"
|
02/27/10
16.03mi
09'21"pace
2:29'59"
|
02/21/10
16.32mi
09'02"pace
2:27'33"
|
|
02/20/10
16.03mi
08'45"pace
2:20'17"
|
02/15/10
16.02mi
08'45"pace
2:20'09"
|
02/14/10
11.10mi
09'12"pace
1:42'11"
|
02/13/10
8.02mi
08'24"pace
1:07'22"
|
02/07/10
16.16mi
09'17"pace
2:30'03"
|
|
02/06/10
16.01mi
09'13"pace
2:27'48"
|
01/31/10
16.05mi
09'14"pace
2:28'10"
|
01/30/10
10.86mi
09'11"pace
1:39'50"
|
01/27/10
7.02mi
08'11"pace
57'31"
|
01/26/10
7.07mi
08'10"pace
57'49"
|
|
01/25/10
7.10mi
08'37"pace
1:01'15"
|
01/24/10
0.06mi
1d 5:12'50"pace
1:47'36"
|
01/23/10
18.51mi
08'48"pace
2:42'55"
|
01/21/10
6.57mi
08'21"pace
54'52"
|
01/19/10
6.49mi
07'53"pace
51'15"
|
|
01/18/10
14.00mi
08'55"pace
2:05'05"
|
01/17/10
1.14mi
09'50"pace
11'11"
|
01/17/10
16.03mi
09'25"pace
2:30'58"
|
01/16/10
16.27mi
08'55"pace
2:25'18"
|
01/15/10
8.09mi
08'58"pace
1:12'34"
|
|
01/14/10
6.46mi
08'20"pace
53'54"
|
01/13/10
6.62mi
08'28"pace
56'10"
|
01/11/10
9.06mi
08'54"pace
1:20'38"
|
01/10/10
17.13mi
08'54"pace
2:32'40"
|
01/09/10
16.43mi
08'51"pace
2:25'25"
|
|
01/08/10
6.53mi
08'26"pace
55'07"
|
01/07/10
10.20mi
08'42"pace
1:28'46"
|
01/05/10
8.14mi
08'01"pace
1:05'24"
|
01/04/10
10.18mi
08'01"pace
1:21'37"
|
01/03/10
17.03mi
08'50"pace
2:30'24"
|
|
01/02/10
16.06mi
08'56"pace
2:23'31"
|
12/31/09
4.99mi
08'34"pace
42'49"
|
12/31/09
4.24mi
09'08"pace
38'49"
|
12/27/09
8.01mi
07'47"pace
1:02'22"
|
12/25/09
16.02mi
08'30"pace
2:16'21"
|
|
12/24/09
10.08mi
08'56"pace
1:30'13"
|
12/21/09
8.75mi
08'53"pace
1:17'46"
|
12/20/09
10.72mi
08'37"pace
1:32'26"
|
12/19/09
16.03mi
08'35"pace
2:17'42"
|
12/14/09
7.11mi
08'49"pace
1:02'40"
|
|
12/13/09
15.83mi
08'51"pace
2:20'07"
|
12/12/09
16.80mi
09'11"pace
2:34'25"
|
12/10/09
10.10mi
07'55"pace
1:19'58"
|
12/08/09
10.70mi
08'21"pace
1:29'27"
|
12/07/09
10.16mi
07'44"pace
1:18'35"
|
|
12/06/09
10.12mi
07'55"pace
1:20'09"
|
12/05/09
16.03mi
09'25"pace
2:31'00"
|
11/29/09
10.34mi
08'06"pace
1:23'48"
|
11/28/09
16.04mi
08'37"pace
2:18'15"
|
11/26/09
17.21mi
09'16"pace
2:39'46"
|
|
11/25/09
8.70mi
08'34"pace
1:14'33"
|
11/21/09
0.64mi
8:19'54"pace
5:20'11"
|
11/21/09
0.16mi
2:14'49"pace
21'48"
|
11/18/09
10.23mi
08'05"pace
1:22'44"
|
11/14/09
8.01mi
08'01"pace
1:04'20"
|
|
11/09/09
8.04mi
08'12"pace
1:06'03"
|
11/08/09
16.04mi
08'38"pace
2:18'42"
|
11/07/09
16.01mi
08'46"pace
2:20'21"
|
11/02/09
10.15mi
07'41"pace
1:18'02"
|
10/31/09
26.23mi
08'54"pace
3:53'40"
|
|
10/31/09
2.40mi
08'15"pace
19'51"
|
10/31/09
1.68mi
09'30"pace
16'00"
|
10/31/09
0.80mi
08'34"pace
06'53"
|
10/27/09
8.10mi
08'54"pace
1:12'15"
|
10/26/09
6.23mi
07'46"pace
48'25"
|
|
10/25/09
16.02mi
09'45"pace
2:36'19"
|
10/24/09
1.21mi
09'42"pace
11'47"
|
10/24/09
5.83mi
08'17"pace
48'23"
|
10/20/09
6.27mi
08'23"pace
52'36"
|
10/18/09
16.15mi
10'07"pace
2:43'26"
|
|
10/16/09
6.04mi
07'55"pace
47'52"
|
10/13/09
8.02mi
09'11"pace
1:13'44"
|
10/11/09
7.09mi
09'41"pace
1:08'41"
|
10/11/09
12.93mi
07'28"pace
1:36'35"
|
10/10/09
17.02mi
09'03"pace
2:34'12"
|
|
10/07/09
8.13mi
08'20"pace
1:07'45"
|
10/04/09
16.05mi
09'18"pace
2:29'27"
|
10/03/09
0.34mi
11'22"pace
03'52"
|
10/03/09
14.03mi
08'00"pace
1:52'16"
|
10/02/09
6.49mi
08'59"pace
58'21"
|
|
09/27/09
10.54mi
09'47"pace
1:43'08"
|
09/26/09
15.93mi
09'51"pace
2:36'59"
|
09/25/09
4.00mi
09'14"pace
36'59"
|
09/20/09
2.69mi
10'29"pace
28'13"
|
09/20/09
14.76mi
07'51"pace
1:56'04"
|
|
09/20/09
1.13mi
09'01"pace
10'14"
|
09/19/09
16.21mi
09'06"pace
2:27'40"
|
09/18/09
14.17mi
08'58"pace
2:07'15"
|
09/17/09
8.25mi
09'22"pace
1:17'17"
|
09/16/09
0.06mi
12'58"pace
48"
|
|
09/16/09
0.01mi
19'47"pace
13"
|
09/16/09
0.00mi
27'24"pace
05"
|
09/16/09
0.28mi
09'37"pace
02'41"
|
09/16/09
0.02mi
16'58"pace
18"
|
09/16/09
0.08mi
10'45"pace
51"
|
|
09/16/09
0.03mi
16'12"pace
28"
|
09/16/09
4.66mi
08'59"pace
41'54"
|
09/13/09
16.02mi
08'30"pace
2:16'22"
|
09/12/09
16.01mi
08'49"pace
2:21'20"
|
09/11/09
8.79mi
09'10"pace
1:20'41"
|
|
09/09/09
8.17mi
08'32"pace
1:09'48"
|
09/07/09
6.10mi
08'03"pace
49'05"
|
09/06/09
14.31mi
09'09"pace
2:11'08"
|
09/05/09
13.14mi
08'55"pace
1:57'19"
|
08/30/09
16.11mi
08'54"pace
2:23'26"
|
|
08/29/09
12.27mi
10'07"pace
2:04'07"
|
08/29/09
0.66mi
09'35"pace
06'21"
|
08/28/09
8.66mi
09'01"pace
1:18'05"
|
08/27/09
15.84mi
09'32"pace
2:31'03"
|
08/26/09
8.77mi
09'03"pace
1:19'22"
|
|
08/25/09
15.74mi
09'54"pace
2:36'03"
|
08/24/09
8.39mi
08'20"pace
1:09'58"
|
08/17/09
8.13mi
08'20"pace
1:07'51"
|
08/16/09
3.53mi
14'02"pace
49'32"
|
08/16/09
12.13mi
08'02"pace
1:37'32"
|
|
08/16/09
2.24mi
11'51"pace
26'36"
|
08/14/09
3.69mi
08'55"pace
32'56"
|
08/14/09
13.07mi
10'20"pace
2:15'13"
|
08/10/09
8.14mi
08'25"pace
1:08'36"
|
08/09/09
16.18mi
09'24"pace
2:32'20"
|
|
08/08/09
12.06mi
09'14"pace
1:51'30"
|
08/02/09
8.16mi
08'26"pace
1:08'49"
|
08/01/09
16.04mi
09'26"pace
2:31'21"
|
07/30/09
10.30mi
08'45"pace
1:30'10"
|
07/26/09
14.02mi
09'53"pace
2:18'39"
|
|
07/25/09
16.66mi
09'14"pace
2:33'49"
|
07/24/09
8.04mi
08'32"pace
1:08'36"
|
07/22/09
8.03mi
09'08"pace
1:13'27"
|
07/21/09
8.19mi
08'26"pace
1:09'08"
|
07/19/09
14.26mi
09'16"pace
2:12'10"
|
|
07/18/09
14.03mi
09'32"pace
2:14'01"
|
07/18/09
0.57mi
09'40"pace
05'32"
|
07/18/09
4.27mi
07'42"pace
32'55"
|
07/17/09
8.19mi
08'45"pace
1:11'48"
|
07/16/09
8.19mi
08'19"pace
1:08'13"
|
|
07/13/09
6.25mi
08'14"pace
51'32"
|
07/12/09
17.02mi
09'05"pace
2:34'40"
|
07/09/09
8.04mi
08'12"pace
1:05'56"
|
07/07/09
8.07mi
08'15"pace
1:06'42"
|
07/05/09
17.04mi
09'48"pace
2:47'11"
|
|
07/03/09
14.28mi
09'23"pace
2:14'05"
|
06/29/09
6.22mi
08'27"pace
52'38"
|
06/28/09
14.01mi
09'37"pace
2:14'57"
|
06/28/09
5.54mi
07'13"pace
39'59"
|
06/27/09
4.96mi
09'12"pace
45'44"
|
|
06/27/09
1.89mi
09'08"pace
17'15"
|
06/27/09
9.29mi
08'09"pace
1:15'47"
|
06/25/09
8.18mi
08'45"pace
1:11'38"
|
06/23/09
7.87mi
08'56"pace
1:10'24"
|
06/23/09
0.33mi
10'49"pace
03'31"
|
|
06/22/09
6.17mi
08'25"pace
52'00"
|
06/21/09
16.17mi
08'16"pace
2:13'55"
|
06/20/09
4.02mi
08'58"pace
36'02"
|
06/19/09
8.16mi
08'39"pace
1:10'41"
|
06/19/09
0.00mi
50'27"pace
09"
|
|
06/17/09
8.12mi
09'11"pace
1:14'32"
|
06/16/09
8.19mi
08'25"pace
1:08'58"
|
06/13/09
6.37mi
09'30"pace
1:00'33"
|
06/13/09
9.78mi
09'30"pace
1:33'02"
|
06/08/09
8.12mi
08'55"pace
1:12'25"
|
|
06/07/09
13.79mi
09'24"pace
2:09'48"
|
06/06/09
8.09mi
09'11"pace
1:14'25"
|
06/06/09
8.14mi
08'20"pace
1:07'55"
|
06/04/09
2.10mi
10'21"pace
21'45"
|
06/02/09
8.19mi
08'37"pace
1:10'38"
|
|
05/31/09
9.38mi
09'24"pace
1:28'13"
|
05/30/09
12.29mi
08'30"pace
1:44'33"
|
05/25/09
6.11mi
08'45"pace
53'31"
|
05/23/09
7.53mi
08'55"pace
1:07'14"
|
05/19/09
7.72mi
10'58"pace
1:24'48"
|
|
05/17/09
16.76mi
09'11"pace
2:33'56"
|
05/16/09
5.76mi
07'12"pace
41'29"
|
05/15/09
10.07mi
08'51"pace
1:29'05"
|
05/13/09
8.33mi
09'26"pace
1:18'40"
|
05/12/09
8.18mi
08'38"pace
1:10'37"
|
|
05/10/09
0.69mi
08'32"pace
05'55"
|
05/09/09
14.21mi
09'06"pace
2:09'30"
|
05/07/09
8.37mi
09'33"pace
1:20'01"
|
05/06/09
8.20mi
08'51"pace
1:12'39"
|
05/03/09
4.02mi
09'34"pace
38'31"
|
|
05/03/09
10.12mi
09'28"pace
1:35'48"
|
05/02/09
14.70mi
09'13"pace
2:15'36"
|
05/01/09
8.01mi
09'03"pace
1:12'32"
|
04/30/09
8.02mi
08'52"pace
1:11'15"
|
04/29/09
8.14mi
08'50"pace
1:11'54"
|
|
04/27/09
8.12mi
08'19"pace
1:07'35"
|
04/26/09
15.09mi
09'07"pace
2:17'40"
|
04/25/09
19.00mi
09'16"pace
2:56'17"
|
04/24/09
9.85mi
09'23"pace
1:32'28"
|
04/23/09
8.34mi
08'51"pace
1:13'54"
|
|
04/21/09
8.22mi
08'24"pace
1:09'01"
|
04/19/09
12.29mi
09'11"pace
1:52'55"
|
04/19/09
3.67mi
06'51"pace
25'12"
|
04/19/09
0.66mi
08'24"pace
05'34"
|
04/18/09
15.76mi
09'07"pace
2:23'45"
|
|
04/18/09
3.05mi
08'38"pace
26'22"
|
04/16/09
8.38mi
09'00"pace
1:15'33"
|
04/15/09
10.11mi
08'46"pace
1:28'47"
|
04/12/09
15.23mi
09'25"pace
2:23'25"
|
04/11/09
11.84mi
10'06"pace
1:59'39"
|
|
04/10/09
4.02mi
09'09"pace
36'49"
|
04/10/09
8.19mi
08'53"pace
1:12'52"
|
04/09/09
8.32mi
09'15"pace
1:17'00"
|
04/08/09
8.22mi
08'54"pace
1:13'14"
|
04/06/09
8.06mi
08'34"pace
1:09'10"
|
|
04/05/09
14.25mi
09'10"pace
2:10'44"
|
04/04/09
14.05mi
09'17"pace
2:10'29"
|
04/01/09
8.03mi
08'26"pace
1:07'50"
|
03/31/09
8.21mi
08'47"pace
1:12'14"
|
03/30/09
8.11mi
08'27"pace
1:08'34"
|
|
03/29/09
14.52mi
09'19"pace
2:15'28"
|
03/28/09
14.29mi
08'44"pace
2:04'58"
|
03/27/09
8.14mi
08'16"pace
1:07'24"
|
03/26/09
8.20mi
08'53"pace
1:12'49"
|
03/25/09
8.14mi
08'15"pace
1:07'17"
|
|
03/24/09
8.31mi
08'43"pace
1:12'34"
|
03/23/09
8.08mi
08'36"pace
1:09'31"
|
03/22/09
7.19mi
08'45"pace
1:02'56"
|
03/21/09
5.91mi
09'20"pace
55'13"
|
03/19/09
6.81mi
11'27"pace
1:18'04"
|
|
03/16/09
7.14mi
09'21"pace
1:06'52"
|
03/11/09
8.09mi
08'13"pace
1:06'34"
|
03/06/09
7.20mi
09'36"pace
1:09'09"
|
03/05/09
7.97mi
09'10"pace
1:13'06"
|
03/04/09
2.90mi
09'14"pace
26'46"
|
|
03/03/09
7.15mi
09'25"pace
1:07'26"
|
03/02/09
7.05mi
08'27"pace
|