ninagawak's runs!
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07/30/10
29.37
05'44"pace 2:48'44"
07/25/10
25.31
05'58"pace 2:31'15"
07/17/10
20.56
06'35"pace 2:15'22"
07/04/10
19.15
06'22"pace 2:02'10"
06/20/10
8.16
06'56"pace 56'39"
06/13/10
7.86
05'50"pace 45'54"
06/12/10
15.44
05'08"pace 1:19'27"
06/03/10
6.14
04'55"pace 30'12"
06/01/10
6.87
04'56"pace 33'55"
05/29/10
20.37
04'47"pace 1:37'32"
05/27/10
7.01
05'04"pace 35'35"
05/26/10
7.23
05'22"pace 38'52"
05/25/10
6.57
05'05"pace 33'24"
05/22/10
19.04
06'13"pace 1:58'38"
05/21/10
6.38
05'05"pace 32'31"
05/20/10
6.61
05'07"pace 33'52"
05/18/10
6.66
05'17"pace 35'13"
05/16/10
19.20
06'24"pace 2:03'10"
05/15/10
8.07
04'54"pace 39'36"
05/13/10
6.83
05'12"pace 35'35"
05/12/10
6.89
05'01"pace 34'36"
05/09/10
18.15
05'20"pace 1:36'51"
05/08/10
21.39
06'27"pace 2:18'13"
05/06/10
6.93
05'05"pace 35'20"
05/05/10
6.95
05'10"pace 35'56"
05/04/10
19.33
05'53"pace 1:53'50"
05/03/10
22.45
05'31"pace 2:04'10"
05/02/10
19.83
06'14"pace 2:03'41"
04/27/10
6.80
05'09"pace 35'03"
04/24/10
17.85
06'04"pace 1:48'27"
04/18/10
41.44
05'07"pace 3:32'09"
04/15/10
7.29
05'30"pace 40'07"
04/10/10
19.36
05'59"pace 1:55'54"
04/04/10
19.06
06'20"pace 2:00'48"
04/03/10
28.55
05'21"pace 2:32'48"
03/31/10
6.72
04'50"pace 32'30"
03/28/10
29.75
05'40"pace 2:48'59"
03/27/10
20.94
05'10"pace 1:48'17"
03/25/10
6.92
04'51"pace 33'33"
03/20/10
29.97
05'49"pace 2:54'37"
03/14/10
21.10
05'24"pace 1:54'12"
03/07/10
44.17
05'10"pace 3:48'46"
03/03/10
7.19
04'54"pace 35'18"
02/20/10
34.18
05'43"pace 3:15'43"
02/17/10
6.88
04'53"pace 33'41"
02/13/10
4.59
05'32"pace 25'23"
02/13/10
21.43
05'23"pace 1:55'30"
02/07/10
39.01
05'25"pace 3:31'52"
01/30/10
20.58
04'51"pace 1:40'03"
01/27/10
6.36
04'29"pace 28'32"
01/23/10
27.18
04'53"pace 2:12'51"
01/20/10
6.55
05'15"pace 34'25"
01/16/10
24.69
04'59"pace 2:03'23"
01/16/10
0.60
06'27"pace 03'54"
01/13/10
6.60
04'27"pace 29'25"
01/06/10
6.39
04'30"pace 28'48"
01/04/10
20.21
04'41"pace 1:34'55"
01/02/10
13.43
04'37"pace 1:02'06"
12/31/09
13.48
04'37"pace 1:02'17"
12/29/09
13.46
04'47"pace 1:04'34"
12/24/09
6.52
04'41"pace 30'37"
12/19/09
20.57
04'48"pace 1:38'43"
12/17/09
6.45
04'39"pace 29'58"
12/12/09
20.70
04'54"pace 1:41'35"
12/10/09
6.40
04'36"pace 29'26"
12/05/09
20.76
04'54"pace 1:41'50"
12/02/09
6.40
04'49"pace 30'49"
11/21/09
13.77
05'11"pace 1:11'23"
11/15/09
13.50
05'03"pace 1:08'17"
10/17/09
6.96
04'46"pace 33'13"
10/10/09
28.65
04'52"pace 2:19'27"
10/03/09
28.62
05'03"pace 2:24'50"
09/26/09
21.05
04'55"pace 1:43'32"
09/20/09
6.77
04'49"pace 32'38"
09/18/09
18.90
04'55"pace 1:33'08"
09/13/09
16.80
04'53"pace 1:22'09"
09/06/09
13.66
04'56"pace 1:07'23"
09/04/09
6.72
04'44"pace 31'54"
08/29/09
13.87
05'14"pace 1:12'45"
08/16/09
6.83
04'52"pace 33'19"
08/10/09
6.78
04'58"pace 33'47"
08/01/09
9.99
04'42"pace 46'59"
07/25/09
11.17
04'50"pace 54'05"
07/19/09
11.22
04'59"pace 55'55"
07/11/09
11.12
04'51"pace 53'57"
07/05/09
6.80
04'35"pace 31'14"
06/27/09
6.87
04'41"pace 32'17"
06/13/09
21.13
04'55"pace 1:44'06"
06/06/09
21.43
05'01"pace 1:47'35"
06/03/09
6.82
04'41"pace 31'56"
05/30/09
13.93
04'47"pace 1:06'45"
05/23/09
20.77
04'43"pace 1:38'16"
05/20/09
9.81
04'23"pace 43'07"
05/15/09
9.15
04'38"pace 42'25"
05/09/09
21.01
04'49"pace 1:41'27"
05/03/09
8.45
04'45"pace 40'14"
05/01/09
13.98
04'50"pace 1:07'36"
04/29/09
13.87
04'39"pace 1:04'39"
04/26/09
14.12
04'45"pace 1:07'10"
04/19/09
20.63
04'20"pace 1:29'41"
04/15/09
6.80
04'25"pace 30'06"
04/13/09
13.90
04'36"pace 1:04'08"
04/11/09
14.13
04'41"pace 1:06'11"
04/08/09
9.98
04'33"pace 45'33"
04/03/09
10.06
04'36"pace 46'23"
03/30/09
14.21
04'44"pace 1:07'24"
03/29/09
10.09
04'31"pace 45'43"
03/26/09
6.80
04'31"pace 30'42"
03/21/09
14.07
04'39"pace 1:05'37"
03/15/09
7.10
04'36"pace 32'45"
03/11/09
7.00
04'30"pace 31'30"
03/08/09
5.59
04'29"pace 25'08"
02/22/09
20.97
04'25"pace 1:32'46"
02/21/09
4.72
05'25"pace 25'38"
02/14/09
6.86
04'24"pace 30'14"
02/13/09
6.92
04'27"pace 30'51"
02/07/09
9.62
04'41"pace 45'07"
02/04/09
6.98
04'58"pace 34'42"
01/25/09
20.17
04'15"pace 1:26'01"
01/17/09
14.04
04'51"pace 1:08'07"
01/10/09
14.33
04'56"pace 1:10'49"
01/07/09
10.29
04'41"pace 48'11"
01/04/09
6.49
04'30"pace 29'17"
01/03/09
4.95
04'46"pace 23'39"
12/28/08
4.86
04'31"pace 21'58"
12/20/08
5.59
04'32"pace 25'26"
12/13/08
2.43
04'37"pace 11'13"
11/23/08
4.85
07'00"pace 33'55"
11/09/08
26.29
05'00"pace 2:11'37"
11/05/08
3.94
04'54"pace 19'21"
10/26/08
44.53
05'29"pace 4:04'55"
10/22/08
2.88
04'46"pace 13'46"
10/18/08
45.17
05'52"pace 4:25'12"
10/15/08
9.74
04'23"pace 42'45"
10/12/08
26.91
05'05"pace 2:16'49"
10/11/08
0.71
07'00"pace 04'56"
10/08/08
6.46
04'34"pace 29'35"
10/04/08
28.49
05'04"pace 2:24'41"
10/01/08
9.65
04'35"pace 44'21"
09/27/08
21.81
04'45"pace 1:43'39"
09/24/08
9.72
04'36"pace 44'47"
09/20/08
16.25
04'52"pace 1:19'04"
09/13/08
9.37
04'39"pace 43'36"
09/10/08
9.47
04'30"pace 42'39"
09/07/08
6.58
04'36"pace 30'22"
09/03/08
6.72
04'39"pace 31'22"
08/31/08
10.07
04'46"pace 48'05"
08/22/08
9.96
04'29"pace 44'43"
08/20/08
6.37
04'29"pace 28'35"
08/18/08
6.31
04'30"pace 28'25"
08/16/08
10.89
04'41"pace 51'04"
08/11/08
9.71
04'38"pace 45'05"
08/06/08
6.61
04'34"pace 30'14"
08/02/08
6.79
04'35"pace 31'11"
08/01/08
6.25
04'31"pace 28'16"
07/26/08
4.67
04'49"pace 22'30"
07/20/08
6.53
04'25"pace 28'52"
07/18/08
6.42
04'27"pace 28'34"
07/13/08
6.60
04'23"pace 29'01"
07/06/08
9.54
04'42"pace 44'56"
07/04/08
6.30
04'27"pace 28'02"
06/24/08
6.50
04'21"pace 28'16"
06/21/08
10.90
04'32"pace 49'30"
06/17/08
5.57
04'17"pace 23'55"
06/15/08
4.18
04'12"pace 17'37"
06/14/08
6.60
04'17"pace 28'17"
06/10/08
6.42
04'29"pace 28'47"
06/08/08
11.04
04'32"pace 50'03"
06/07/08
12.84
04'35"pace 59'01"
06/04/08
11.26
04'30"pace 50'43"
06/01/08
14.21
04'36"pace 1:05'29"
05/30/08
10.08
04'25"pace 44'30"
05/27/08
7.02
04'44"pace 33'14"
05/24/08
7.41
04'53"pace 36'15"
05/22/08
10.39
04'33"pace 47'26"
05/20/08
10.30
04'26"pace 45'42"
05/17/08
14.13
04'33"pace 1:04'20"
05/14/08
10.43
04'27"pace 46'30"
05/09/08
10.02
04'24"pace 44'05"
05/06/08
10.09
04'26"pace 44'52"
05/03/08
10.03
04'28"pace 44'55"
05/01/08
13.00
04'42"pace 1:01'12"
04/30/08
14.47
04'49"pace 1:09'45"
04/28/08
10.15
04'26"pace 45'07"
04/26/08
10.17
04'26"pace 45'13"
04/25/08
12.95
04'32"pace 58'42"
04/22/08
10.27
04'27"pace 45'43"
04/20/08
10.29
04'24"pace 45'23"
04/16/08
10.79
04'30"pace 48'43"
04/13/08
13.88
04'47"pace 1:06'26"
04/11/08
3.56
04'34"pace 16'16"
04/11/08
5.76
04'21"pace 25'09"
04/06/08
24.36
04'50"pace 1:57'47"
03/31/08
7.26
04'33"pace 33'04"
03/29/08
20.86
05'05"pace 1:46'12"
03/27/08
7.73
04'31"pace 35'03"
03/25/08
7.18
04'51"pace 34'50"
03/22/08
8.20
04'44"pace 38'48"
03/15/08
7.25
04'35"pace 33'13"
03/08/08
17.48
05'00"pace 1:27'30"
03/05/08
7.55
04'38"pace 35'04"
03/04/08
6.72
04'48"pace 32'16"
03/02/08
12.57
04'48"pace 1:00'26"
02/24/08
22.36
04'34"pace 1:42'18"
02/19/08
8.43
05'04"pace 42'48"
02/18/08
7.41
04'49"pace 35'43"
02/17/08
7.20
04'37"pace 33'19"
02/16/08
20.75
04'53"pace 1:41'36"
02/15/08
6.89
04'32"pace 31'18"
02/14/08
5.17
04'23"pace 22'44"
02/13/08
5.28
04'31"pace 23'54"
02/12/08
5.33
04'32"pace 24'12"
02/11/08
5.96
04'48"pace 28'40"