nemurzius's runs!
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09/01/10
2.26
04'46"pace 10'47"
08/31/10
11.00
05'43"pace 1:03'03"
08/31/10
4.66
11'37"pace 54'13"
08/31/10
2.51
08'16"pace 20'45"
08/30/10
6.65
09'42"pace 1:04'35"
08/27/10
11.35
05'08"pace 58'16"
08/25/10
21.14
05'14"pace 1:50'49"
08/24/10
17.02
05'31"pace 1:34'00"
08/23/10
5.03
04'42"pace 23'41"
08/21/10
17.03
05'37"pace 1:35'43"
08/20/10
11.23
05'06"pace 57'22"
08/18/10
5.02
04'47"pace 24'01"
08/17/10
9.15
05'00"pace 45'53"
08/11/10
5.09
05'08"pace 26'09"
08/09/10
8.63
04'59"pace 43'06"
08/08/10
38.04
06'06"pace 3:52'13"
08/07/10
10.04
05'43"pace 57'32"
08/05/10
15.05
05'27"pace 1:22'02"
07/31/10
8.29
05'03"pace 41'56"
07/29/10
16.05
05'16"pace 1:24'39"
07/28/10
8.35
05'10"pace 43'09"
07/25/10
8.02
05'13"pace 41'57"
07/20/10
10.04
05'17"pace 53'07"
07/15/10
11.02
05'25"pace 59'48"
07/14/10
5.26
04'56"pace 26'00"
07/13/10
8.10
05'12"pace 42'07"
07/11/10
16.36
05'24"pace 1:28'31"
07/11/10
0.29
07'38"pace 02'15"
07/10/10
8.11
05'12"pace 42'12"
07/08/10
8.11
05'18"pace 43'00"
07/04/10
8.04
04'56"pace 39'46"
07/01/10
13.40
05'29"pace 1:13'35"
06/30/10
7.05
05'02"pace 35'31"
06/29/10
8.03
05'09"pace 41'28"
06/22/10
5.58
04'51"pace 27'03"
06/20/10
30.05
05'34"pace 2:47'45"
06/19/10
10.04
05'42"pace 57'13"
06/17/10
1.64
09'35"pace 15'45"
06/17/10
11.30
05'30"pace 1:02'15"
06/16/10
5.03
04'24"pace 22'12"
06/15/10
6.17
04'31"pace 27'55"
06/13/10
16.30
05'21"pace 1:27'19"
06/12/10
5.30
04'45"pace 25'10"
06/09/10
13.46
06'32"pace 1:28'10"
06/08/10
13.05
05'15"pace 1:08'32"
06/06/10
26.62
05'29"pace 2:26'02"
06/05/10
10.23
05'02"pace 51'31"
06/03/10
8.12
05'14"pace 42'36"
06/02/10
5.76
05'06"pace 29'25"
06/01/10
13.21
05'24"pace 1:11'22"
05/30/10
21.31
04'57"pace 1:45'47"
05/29/10
12.69
04'43"pace 1:00'00"
05/27/10
7.90
04'48"pace 38'02"
05/26/10
11.58
05'19"pace 1:01'41"
05/25/10
3.09
04'17"pace 13'17"
05/25/10
1.50
05'10"pace 07'47"
05/23/10
23.67
05'47"pace 2:17'07"
05/22/10
10.74
05'19"pace 57'07"
05/20/10
10.89
05'15"pace 57'14"
05/19/10
5.38
05'22"pace 28'52"
05/18/10
10.43
05'10"pace 54'02"
05/16/10
21.31
05'22"pace 1:54'33"
05/15/10
11.63
05'08"pace 59'47"
05/13/10
5.03
04'53"pace 24'36"
05/12/10
10.10
04'58"pace 50'18"
05/11/10
5.05
04'34"pace 23'08"
05/09/10
23.88
05'13"pace 2:04'56"
05/08/10
5.06
04'40"pace 23'39"
05/06/10
10.70
05'14"pace 56'07"
05/05/10
5.05
04'29"pace 22'39"
05/04/10
6.41
04'54"pace 31'29"
05/02/10
16.25
05'05"pace 1:22'52"
04/29/10
8.05
04'59"pace 40'08"
04/28/10
5.04
04'27"pace 22'30"
04/27/10
8.05
05'14"pace 42'13"
04/25/10
23.60
05'19"pace 2:05'52"
04/24/10
5.62
05'21"pace 30'04"
04/22/10
10.04
05'11"pace 52'07"
04/21/10
5.58
04'59"pace 27'53"
04/20/10
10.06
04'57"pace 49'56"
04/18/10
16.23
05'05"pace 1:22'41"
04/17/10
5.56
04'31"pace 25'08"
04/15/10
10.25
05'19"pace 54'35"
04/14/10
5.73
05'07"pace 29'26"
04/13/10
8.04
04'57"pace 39'53"
04/12/10
0.82
04'51"pace 03'59"
04/12/10
0.82
04'44"pace 03'52"
04/11/10
5.34
05'40"pace 30'17"
04/10/10
21.57
05'47"pace 2:04'46"
04/08/10
10.05
04'55"pace 49'35"
04/07/10
5.66
04'26"pace 25'10"
04/06/10
10.34
04'57"pace 51'15"
04/03/10
20.05
05'28"pace 1:49'54"
04/01/10
10.06
05'07"pace 51'29"
03/31/10
5.55
04'35"pace 25'28"
03/30/10
8.02
04'52"pace 39'04"
03/28/10
16.18
05'21"pace 1:26'37"
03/26/10
5.63
04'45"pace 26'47"
03/25/10
10.45
05'02"pace 52'42"
03/24/10
5.50
04'35"pace 25'17"
03/23/10
7.84
05'03"pace 39'37"
03/21/10
16.19
05'41"pace 1:32'08"
03/18/10
8.05
05'16"pace 42'29"
03/17/10
5.27
04'53"pace 25'49"
03/16/10
7.55
04'50"pace 36'31"
03/14/10
13.18
05'24"pace 1:11'21"
03/11/10
7.37
05'20"pace 39'23"
03/10/10
5.16
04'35"pace 23'44"
03/09/10
7.57
04'51"pace 36'51"
03/07/10
13.22
05'51"pace 1:17'28"
03/04/10
7.43
05'08"pace 38'12"
03/03/10
4.06
04'43"pace 19'09"
03/02/10
5.18
04'43"pace 24'29"
02/28/10
10.23
05'00"pace 51'16"
02/27/10
10.11
05'17"pace 53'33"
02/26/10
10.12
05'14"pace 52'57"
02/25/10
5.19
04'58"pace 25'50"
02/24/10
5.08
05'06"pace 25'56"
02/23/10
5.15
05'12"pace 26'48"