kneeoerica's runs!
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07/29/10
11.50
05'51"pace 1:07'19"
07/27/10
9.88
05'38"pace 55'44"
07/26/10
5.94
06'43"pace 40'01"
07/25/10
9.47
06'05"pace 57'38"
07/25/10
12.88
05'51"pace 1:15'26"
07/24/10
13.82
05'26"pace 1:15'09"
07/23/10
8.07
06'16"pace 50'43"
07/22/10
9.67
06'02"pace 58'26"
07/21/10
13.73
05'27"pace 1:15'03"
07/20/10
12.34
05'41"pace 1:10'09"
07/18/10
20.04
05'58"pace 1:59'44"
07/17/10
9.77
05'43"pace 55'53"
07/16/10
9.76
05'57"pace 58'08"
07/15/10
8.10
06'22"pace 51'41"
07/11/10
17.75
05'54"pace 1:44'51"
07/10/10
12.89
05'56"pace 1:16'34"
07/09/10
8.06
06'11"pace 49'56"
07/08/10
7.26
06'06"pace 44'20"
07/07/10
7.19
05'34"pace 40'04"
07/07/10
6.66
06'01"pace 40'06"
07/06/10
8.60
05'49"pace 50'03"
07/04/10
21.48
05'40"pace 2:01'52"
07/03/10
4.54
06'21"pace 28'54"
07/02/10
7.95
06'14"pace 49'42"
06/30/10
12.24
06'08"pace 1:15'11"
06/29/10
11.27
05'49"pace 1:05'42"
06/27/10
15.29
06'40"pace 1:42'10"
06/25/10
10.50
06'02"pace 1:03'29"
06/24/10
8.04
05'50"pace 46'57"
06/24/10
8.06
06'14"pace 50'17"
06/22/10
10.99
05'27"pace 1:00'03"
06/21/10
4.30
06'32"pace 28'09"
06/20/10
17.73
05'37"pace 1:39'37"
06/19/10
4.89
05'57"pace 29'10"
06/18/10
7.77
05'52"pace 45'39"
06/17/10
8.15
06'06"pace 49'45"
06/17/10
3.05
06'35"pace 20'06"
06/16/10
8.89
06'23"pace 56'48"
06/15/10
14.05
06'01"pace 1:24'38"
06/13/10
15.04
05'59"pace 1:30'06"
06/12/10
6.03
06'09"pace 37'09"
06/11/10
9.18
06'03"pace 55'40"
06/11/10
3.24
06'05"pace 19'44"
06/10/10
7.25
06'12"pace 44'56"
06/09/10
9.13
06'23"pace 58'26"
06/08/10
9.77
06'08"pace 59'56"
06/06/10
11.94
06'17"pace 1:15'07"
06/05/10
8.70
05'52"pace 51'06"
06/03/10
4.58
06'32"pace 29'56"
06/02/10
9.69
05'54"pace 57'16"
06/01/10
10.08
06'09"pace 1:02'06"
05/31/10
4.94
06'05"pace 30'02"
05/31/10
3.48
05'46"pace 20'04"
05/23/10
4.87
06'11"pace 30'10"
05/03/10
6.77
05'55"pace 40'02"
05/02/10
13.72
05'28"pace 1:15'09"
05/01/10
5.48
05'40"pace 31'04"
04/29/10
11.20
05'35"pace 1:02'41"
04/28/10
10.80
05'34"pace 1:00'11"
04/27/10
6.68
05'32"pace 36'59"
04/26/10
4.84
05'46"pace 27'57"
04/21/10
4.95
06'04"pace 30'03"
04/20/10
3.56
05'41"pace 20'15"
04/19/10
3.23
06'12"pace 20'05"
04/11/10
41.54
05'47"pace 4:00'15"
04/10/10
4.11
05'42"pace 23'28"
04/08/10
7.27
05'33"pace 40'26"
04/07/10
7.92
05'42"pace 45'12"
04/06/10
5.44
05'42"pace 31'03"
04/04/10
15.28
05'52"pace 1:29'48"
04/03/10
8.03
05'31"pace 44'20"
04/02/10
12.65
05'56"pace 1:15'13"
04/01/10
9.32
05'32"pace 51'39"
03/30/10
3.22
06'15"pace 20'08"
03/30/10
7.27
05'53"pace 42'50"
03/29/10
4.85
06'08"pace 29'47"
03/28/10
21.39
05'36"pace 2:00'06"
03/26/10
7.32
05'36"pace 41'01"
03/25/10
9.09
05'30"pace 50'06"
03/24/10
3.25
06'51"pace 22'20"
03/24/10
16.10
05'47"pace 1:33'15"
03/23/10
5.02
05'58"pace 30'02"
03/22/10
9.62
05'36"pace 53'54"
03/22/10
0.01
12'49"pace 09"
03/20/10
3.80
05'39"pace 21'30"
03/18/10
3.27
06'09"pace 20'10"
03/17/10
6.45
06'15"pace 40'20"
03/15/10
3.31
06'11"pace 20'29"
03/14/10
25.76
05'26"pace 2:19'59"
03/13/10
5.18
05'50"pace 30'14"
03/11/10
10.87
05'47"pace 1:02'58"
03/10/10
7.76
05'45"pace 44'44"
03/09/10
10.81
05'52"pace 1:03'31"
03/08/10
3.53
06'18"pace 22'17"
03/07/10
37.30
06'03"pace 3:45'50"
03/05/10
12.19
05'31"pace 1:07'15"
03/04/10
12.78
05'47"pace 1:14'03"
03/03/10
15.19
05'50"pace 1:28'50"
03/02/10
3.34
06'02"pace 20'10"
03/02/10
16.10
05'48"pace 1:33'29"
02/28/10
4.78
06'21"pace 30'26"
02/28/10
30.76
05'51"pace 3:00'20"
02/27/10
5.15
05'50"pace 30'07"
02/26/10
12.11
05'29"pace 1:06'30"
02/25/10
8.26
05'41"pace 47'03"
02/24/10
16.42
05'39"pace 1:32'56"
02/23/10
7.77
05'45"pace 44'45"
02/21/10
28.51
05'15"pace 2:30'07"
02/20/10
13.50
05'36"pace 1:15'40"
02/19/10
12.56
05'50"pace 1:13'20"
02/17/10
15.22
05'56"pace 1:30'24"
02/17/10
3.17
06'28"pace 20'30"
02/16/10
6.72
06'00"pace 40'21"
02/15/10
5.01
06'13"pace 31'13"
02/14/10
6.95
05'50"pace 40'34"
02/11/10
6.98
06'21"pace 44'21"
02/07/10
16.23
05'35"pace 1:30'53"
02/06/10
11.65
05'39"pace 1:05'51"
02/05/10
5.97
06'13"pace 37'09"
02/03/10
8.63
06'22"pace 55'01"
02/02/10
7.94
05'43"pace 45'29"
02/02/10
6.70
06'09"pace 41'17"
01/31/10
19.80
06'07"pace 2:01'25"
01/30/10
7.74
05'52"pace 45'31"
01/28/10
6.03
05'53"pace 35'33"
01/27/10
3.32
06'06"pace 20'16"
01/27/10
14.39
06'08"pace 1:28'22"
01/26/10
14.33
05'46"pace 1:22'50"
01/24/10
16.76
05'57"pace 1:39'50"
01/23/10
13.17
05'42"pace 1:15'09"
01/22/10
12.49
05'58"pace 1:14'45"
01/21/10
12.97
05'45"pace 1:14'43"
01/20/10
4.65
06'30"pace 30'15"
01/20/10
8.21
06'07"pace 50'14"
01/18/10
5.15
05'44"pace 29'34"
01/17/10
15.39
05'51"pace 1:30'06"
01/16/10
10.46
05'44"pace 1:00'07"
01/15/10
6.93
05'48"pace 40'10"
01/13/10
2.64
06'30"pace 17'10"
01/11/10
7.23
05'35"pace 40'27"
01/10/10
13.84
05'46"pace 1:20'00"
01/07/10
10.07
05'59"pace 1:00'18"
01/06/10
9.99
06'02"pace 1:00'18"
01/04/10
7.50
06'05"pace 45'37"
01/02/10
13.13
05'43"pace 1:15'10"
01/01/10
10.68
05'38"pace 1:00'19"
12/30/09
8.47
05'57"pace 50'26"
12/29/09
8.94
05'55"pace 53'01"
12/28/09
5.21
05'48"pace 30'15"
12/27/09
10.33
05'50"pace 1:00'23"
12/26/09
11.22
05'21"pace 1:00'09"
12/25/09
5.19
06'23"pace 33'10"
12/23/09
6.72
05'58"pace 40'11"
12/21/09
5.24
06'00"pace 31'28"
12/19/09
10.93
05'30"pace 1:00'09"
12/17/09
5.02
06'03"pace 30'22"
12/15/09
6.76
05'57"pace 40'14"
12/14/09
5.31
05'44"pace 30'32"
12/06/09
8.14
05'34"pace 45'19"
12/02/09
4.76
06'21"pace 30'16"
12/01/09
3.20
06'19"pace 20'15"
11/29/09
43.44
05'38"pace 4:05'01"
11/26/09
4.55
05'43"pace 26'02"
11/25/09
4.24
05'48"pace 24'39"
11/23/09
4.15
05'54"pace 24'30"
11/22/09
13.39
05'36"pace 1:15'10"
11/21/09
7.76
05'19"pace 41'22"
11/19/09
7.01
05'56"pace 41'39"
11/19/09
3.67
05'59"pace 21'59"
11/16/09
5.64
05'48"pace 32'46"
11/15/09
22.35
05'22"pace 2:00'10"
11/14/09
10.10
05'13"pace 52'49"
11/12/09
6.23
06'13"pace 38'46"
11/11/09
10.73
05'30"pace 59'07"
11/10/09
5.20
05'50"pace 30'22"
11/09/09
12.57
06'33"pace 1:22'24"
11/08/09
28.73
05'13"pace 2:30'09"
11/07/09
4.25
06'39"pace 28'15"
11/07/09
6.75
05'56"pace 40'05"
11/05/09
10.54
05'40"pace 59'52"
11/04/09
16.41
05'38"pace 1:32'37"
11/03/09
11.59
05'25"pace 1:02'45"
11/01/09
4.88
06'11"pace 30'12"
10/31/09
31.26
05'46"pace 3:00'20"
10/29/09
8.12
05'47"pace 46'58"
10/28/09
13.89
05'29"pace 1:16'12"
10/28/09
3.63
05'50"pace 21'12"
10/26/09
7.71
05'51"pace 45'05"
10/25/09
18.76
06'23"pace 1:59'57"
10/24/09
10.02
05'15"pace 52'42"
10/23/09
7.15
06'19"pace 45'15"
10/21/09
16.55
05'25"pace 1:29'51"
10/20/09
12.07
05'42"pace 1:08'59"
10/19/09
7.15
06'13"pace 44'30"
10/18/09
8.68
05'57"pace 51'41"
10/18/09
19.05
06'03"pace 1:55'32"
10/16/09
10.97
05'35"pace 1:01'25"
10/16/09
7.05
06'14"pace 44'03"
10/15/09
15.72
05'45"pace 1:30'26"
10/14/09
5.89
06'27"pace 38'06"
10/13/09
0.01
32'28"pace 17"
10/13/09
0.01
24'40"pace 17"
10/13/09
13.40
05'20"pace 1:11'30"
10/11/09
16.21
06'10"pace 1:40'07"
10/10/09
5.37
05'42"pace 30'38"
10/08/09
10.43
05'57"pace 1:02'05"
10/07/09
7.34
06'11"pace 45'22"
10/06/09
11.16
05'31"pace 1:01'34"
10/05/09
16.73
05'23"pace 1:30'17"
10/04/09
10.83
05'33"pace 1:00'10"
10/03/09
9.71
06'11"pace 1:00'06"
10/02/09
7.14
05'57"pace 42'30"
10/01/09
5.22
05'45"pace 30'05"
09/30/09
8.40
05'56"pace 49'54"
09/28/09
3.21
06'14"pace 20'03"
09/27/09
7.23
05'33"pace 40'11"
09/26/09
7.02
05'42"pace 40'03"
09/24/09
6.53
06'08"pace 40'06"
09/23/09
4.58
06'33"pace 30'02"
09/22/09
5.08
06'54"pace 35'05"
09/21/09
2.92
06'51"pace 20'02"
09/20/09
42.23
06'15"pace 4:24'23"
09/19/09
4.92
06'07"pace 30'05"
09/17/09
5.05
06'19"pace 31'59"
09/16/09
6.96
05'46"pace 40'15"
09/15/09
4.79
05'54"pace 28'20"
09/14/09
3.28
06'07"pace 20'04"
09/13/09
12.76
05'59"pace 1:16'30"
09/12/09
6.73
05'35"pace 37'38"
09/11/09
12.26
05'44"pace 1:10'25"
09/10/09
5.07
06'15"pace 31'41"
09/08/09
6.41
05'54"pace 37'53"
09/07/09
6.86
06'34"pace 45'05"
09/06/09
20.57
05'52"pace 2:00'44"
09/05/09
7.22
06'13"pace 44'59"
09/03/09
4.71
07'02"pace 33'06"
09/02/09
15.43
05'50"pace 1:30'09"
09/01/09
7.73
06'09"pace 47'37"
08/31/09
28.92
06'21"pace 3:04'00"
08/30/09
4.79
05'11"pace 24'49"
08/28/09
10.42
05'58"pace 1:02'14"
08/27/09
11.16
06'08"pace 1:08'34"
08/26/09
5.37
06'25"pace 34'32"
08/25/09
13.45
06'29"pace 1:27'13"
08/23/09
26.85
06'18"pace 2:49'16"
08/21/09
8.39
05'58"pace 50'06"
08/20/09
11.55
06'03"pace 1:10'05"
08/19/09
8.40
05'59"pace 50'22"
08/18/09
11.51
06'11"pace 1:11'18"
08/16/09
33.01
06'09"pace 3:23'24"
08/15/09
5.90
05'57"pace 35'09"
08/14/09
9.78
06'10"pace 1:00'21"
08/13/09
12.74
06'08"pace 1:18'19"
08/12/09
0.07
05'45"pace 24"
08/11/09
12.71
06'13"pace 1:19'12"
08/09/09
22.28
06'04"pace 2:15'19"
08/06/09
12.24
06'07"pace 1:15'03"
08/04/09
10.22
05'55"pace 1:00'31"
08/02/09
15.02
06'00"pace 1:30'13"
07/31/09
10.85
05'57"pace 1:04'35"
07/30/09
7.44
06'04"pace 45'11"
07/28/09
7.51
05'59"pace 45'01"
07/26/09
15.23
05'54"pace 1:30'03"
07/24/09
10.03
06'14"pace 1:02'38"
07/23/09
12.14
06'11"pace 1:15'13"
07/22/09
8.08
05'34"pace 45'00"
07/21/09
9.03
06'17"pace 56'49"
07/20/09
6.67
06'22"pace 42'29"
07/19/09
19.71
06'06"pace 2:00'16"
07/18/09
4.92
06'06"pace 30'03"
07/16/09
8.45
06'22"pace 53'53"
07/15/09
10.46
06'12"pace 1:05'00"
07/14/09
10.02
05'55"pace 59'25"
07/12/09
16.81
06'48"pace 1:54'21"
07/11/09
8.17
06'21"pace 52'00"
07/10/09
4.44
10'00"pace 44'27"
07/09/09
5.53
07'02"pace 38'55"
07/08/09
7.52
06'49"pace 51'19"
07/07/09
9.58
06'11"pace 59'21"
07/05/09
15.22
06'34"pace 1:40'00"
07/03/09
11.59
06'29"pace 1:15'16"
07/02/09
12.59
06'06"pace 1:16'46"
07/01/09
16.72
05'53"pace 1:38'28"
06/30/09
7.01
06'25"pace 45'03"
06/28/09
15.01
06'19"pace 1:34'53"
06/26/09
6.16
06'05"pace 37'31"
06/25/09
8.14
05'47"pace 47'07"
06/24/09
6.20
06'46"pace 41'58"
06/23/09
11.74
05'42"pace 1:07'02"
06/21/09
11.75
06'23"pace 1:15'04"
06/19/09
13.99
05'55"pace 1:22'49"
06/18/09
9.26
05'55"pace 54'50"
06/17/09
6.19
06'29"pace 40'10"
06/16/09
9.88
06'03"pace 59'51"
06/14/09
4.99
08'48"pace 44'00"
06/14/09
7.98
05'34"pace 44'27"
06/12/09
8.20
06'53"pace 56'30"
06/10/09
8.06
05'37"pace 45'22"
06/09/09
8.87
05'33"pace 49'22"
06/07/09
11.63
06'10"pace 1:11'45"
06/06/09
4.84
05'39"pace 27'24"
06/04/09
7.24
06'02"pace 43'42"
06/01/09
5.58
06'13"pace 34'43"
05/31/09
10.20
05'45"pace 58'43"
05/27/09
5.50
05'52"pace 32'19"
05/23/09
5.47
05'29"pace 30'02"
05/22/09
5.35
05'27"pace 29'11"
05/17/09
16.13
06'06"pace 1:38'33"
05/16/09
10.02
05'44"pace 57'37"
05/13/09
13.05
06'28"pace 1:24'34"
05/11/09
10.02
06'00"pace 1:00'11"
05/07/09
6.47
05'49"pace 37'43"
05/03/09
21.26
05'42"pace 2:01'20"
05/01/09
10.92
06'28"pace 1:10'47"
04/30/09
5.02
05'42"pace 28'38"
04/26/09
16.15
06'01"pace 1:37'22"
04/24/09
11.60
06'05"pace 1:10'36"
04/19/09
10.09
05'13"pace 52'40"
04/16/09
9.95
05'48"pace 57'52"
04/12/09
16.54
05'53"pace 1:37'18"
04/11/09
10.28
05'50"pace 59'59"
04/08/09
4.50
05'51"pace 26'21"
04/07/09
6.49
05'46"pace 37'25"
04/05/09
12.45
05'33"pace 1:09'15"
04/03/09
13.14
05'52"pace 1:17'12"
04/02/09
6.52
05'56"pace 38'45"
03/30/09
3.23
06'19"pace 20'25"
03/29/09
21.47
06'54"pace 2:28'14"
03/27/09
12.16
05'53"pace 1:11'34"
03/25/09
6.47
05'39"pace 36'37"
03/24/09
10.02
06'06"pace 1:01'10"
03/22/09
16.16
06'01"pace 1:37'16"
03/20/09
12.91
05'42"pace 1:13'47"
03/19/09
8.07
05'58"pace 48'16"
03/16/09
5.07
05'54"pace 29'55"
03/16/09
0.56
06'56"pace 03'51"
03/15/09
1.88
07'09"pace 13'28"
03/15/09
16.13
06'41"pace 1:47'49"
03/13/09
11.38
06'11"pace 1:10'27"
03/12/09
6.42
06'41"pace 43'01"
03/09/09
8.05
06'15"pace 50'23"
03/08/09
6.44
06'48"pace 43'53"
03/08/09
6.44
06'09"pace 39'40"
03/06/09
12.13
06'19"pace 1:16'43"
03/05/09
5.03
06'44"pace 33'56"
03/04/09
5.03
06'20"pace 31'51"
03/02/09
3.65
07'15"pace 26'28"
03/01/09
9.99
06'13"pace 1:02'06"
02/27/09
9.80
06'22"pace 1:02'25"
02/25/09
5.21
06'39"pace 34'42"
02/25/09
6.44
06'16"pace 40'26"
02/22/09
10.03
06'34"pace 1:05'58"
02/21/09
3.21
06'42"pace 21'32"
02/20/09
7.66
06'46"pace 51'52"
02/19/09
3.02
06'42"pace 20'16"
02/18/09
6.45
06'38"pace 42'50"
02/15/09
8.46
06'54"pace 58'28"
02/14/09
3.22