atelier's runs!
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09/02/10
10.47
06'45"pace 1:10'49"
08/25/10
5.08
06'22"pace 32'23"
08/24/10
11.91
06'18"pace 1:15'05"
08/23/10
13.13
06'33"pace 1:26'02"
08/22/10
11.36
06'36"pace 1:15'09"
08/20/10
10.06
06'37"pace 1:06'38"
08/19/10
13.32
06'32"pace 1:27'08"
08/18/10
13.08
06'21"pace 1:23'09"
08/17/10
10.11
07'37"pace 1:17'03"
08/15/10
11.52
06'32"pace 1:15'20"
08/14/10
10.07
06'29"pace 1:05'26"
08/13/10
11.81
06'21"pace 1:15'00"
08/11/10
13.37
06'21"pace 1:25'02"
08/10/10
11.84
06'20"pace 1:15'02"
08/05/10
15.09
06'30"pace 1:38'06"
08/04/10
12.09
07'08"pace 1:26'16"
08/02/10
11.69
06'02"pace 1:10'32"
08/01/10
11.29
06'28"pace 1:13'02"
07/31/10
10.19
06'22"pace 1:05'02"
07/30/10
11.67
06'25"pace 1:15'02"
07/28/10
12.17
06'19"pace 1:17'00"
07/27/10
10.64
06'43"pace 1:11'31"
07/25/10
10.09
06'38"pace 1:06'59"
07/24/10
10.15
06'24"pace 1:05'03"
07/23/10
10.20
06'26"pace 1:05'43"
07/21/10
13.22
06'02"pace 1:19'59"
07/20/10
10.50
06'12"pace 1:05'06"
07/19/10
11.48
06'32"pace 1:15'01"
07/16/10
11.46
06'33"pace 1:15'02"
07/14/10
10.16
06'27"pace 1:05'34"
07/12/10
10.10
05'56"pace 1:00'01"
07/11/10
12.89
06'03"pace 1:18'00"
07/09/10
8.34
06'35"pace 55'00"
07/08/10
10.57
06'37"pace 1:10'02"
07/07/10
10.47
06'13"pace 1:05'13"
07/06/10
10.20
06'22"pace 1:05'00"
07/04/10
10.17
06'30"pace 1:06'09"
07/02/10
10.07
06'29"pace 1:05'25"
07/01/10
12.19
06'19"pace 1:17'06"
06/30/10
11.73
06'24"pace 1:15'07"
06/28/10
9.20
07'12"pace 1:06'21"
06/27/10
0.42
06'55"pace 02'53"
06/27/10
9.63
07'20"pace 1:10'42"
06/25/10
12.70
06'09"pace 1:18'09"
06/25/10
12.20
05'54"pace 1:12'01"
06/25/10
0.02
1:00'55"pace 59"
06/24/10
11.48
06'37"pace 1:16'06"
06/20/10
11.69
06'30"pace 1:16'01"
06/19/10
10.31
06'18"pace 1:05'03"
06/18/10
13.09
06'08"pace 1:20'21"
06/17/10
12.12
06'24"pace 1:17'41"
06/10/10
11.46
06'33"pace 1:15'13"
06/09/10
12.33
06'05"pace 1:15'02"
06/08/10
13.39
06'20"pace 1:25'00"
06/06/10
10.49
06'42"pace 1:10'24"
06/04/10
12.96
06'43"pace 1:27'01"
06/03/10
12.10
06'42"pace 1:21'14"
05/30/10
12.11
06'52"pace 1:23'12"
05/26/10
10.10
06'33"pace 1:06'11"
05/25/10
11.30
06'39"pace 1:15'08"
05/23/10
12.11
06'36"pace 1:20'01"
05/21/10
10.09
06'44"pace 1:08'02"
05/20/10
15.05
06'43"pace 1:41'11"
05/19/10
11.57
06'40"pace 1:17'09"
05/16/10
10.08
06'57"pace 1:10'02"
05/14/10
12.09
06'24"pace 1:17'24"
05/13/10
13.29
06'25"pace 1:25'15"
05/12/10
12.19
06'29"pace 1:19'03"
05/11/10
12.25
06'22"pace 1:18'08"
05/06/10
13.16
06'28"pace 1:25'09"
05/05/10
12.10
06'27"pace 1:18'11"
04/30/10
12.20
06'28"pace 1:19'01"
04/28/10
12.16
06'20"pace 1:17'07"
04/27/10
11.68
06'31"pace 1:16'14"
04/26/10
11.70
06'26"pace 1:15'22"
04/23/10
2.21
06'43"pace 14'50"
04/22/10
11.71
06'29"pace 1:16'00"
04/21/10
11.35
06'36"pace 1:15'02"
04/20/10
13.71
06'39"pace 1:31'16"
04/19/10
11.68
06'25"pace 1:15'05"
04/16/10
11.69
06'27"pace 1:15'28"
04/15/10
15.12
06'37"pace 1:40'08"
04/14/10
11.38
06'35"pace 1:15'02"
04/12/10
11.48
06'32"pace 1:15'08"
04/11/10
11.51
06'41"pace 1:17'02"
04/08/10
11.33
06'43"pace 1:16'15"
04/07/10
11.63
06'37"pace 1:17'02"
03/31/10
10.60
06'36"pace 1:10'04"
03/30/10
13.13
06'29"pace 1:25'16"
03/28/10
11.54
06'35"pace 1:16'00"
03/25/10
11.40
06'34"pace 1:15'01"
03/21/10
11.29
06'29"pace 1:13'21"
03/20/10
11.83
06'20"pace 1:15'00"
03/19/10
11.56
06'29"pace 1:15'00"
03/17/10
10.12
06'31"pace 1:06'00"
03/15/10
11.56
06'30"pace 1:15'08"
03/14/10
11.56
06'30"pace 1:15'14"
03/13/10
8.18
06'29"pace 53'00"
03/12/10
10.06
06'27"pace 1:05'04"
03/10/10
11.69
06'25"pace 1:15'00"
03/08/10
11.80
06'21"pace 1:15'04"
03/07/10
11.31
06'23"pace 1:12'15"
03/05/10
15.08
06'10"pace 1:33'01"
03/04/10
13.33
06'13"pace 1:23'06"
03/03/10
13.15
06'27"pace 1:25'02"
03/02/10
11.68
06'25"pace 1:15'06"
02/28/10
13.14
06'32"pace 1:26'00"
02/27/10
10.75
06'31"pace 1:10'03"
02/26/10
13.32
06'23"pace 1:25'02"
02/25/10
10.49
06'41"pace 1:10'07"
02/22/10
13.14
06'28"pace 1:25'09"
02/21/10
11.53
06'30"pace 1:15'05"
02/20/10
11.62
06'27"pace 1:15'01"
02/18/10
13.13
06'19"pace 1:23'00"
02/17/10
11.40
06'24"pace 1:13'00"
02/15/10
11.32
06'28"pace 1:13'18"
02/14/10
11.31
06'28"pace 1:13'14"
02/12/10
11.32
06'22"pace 1:12'07"
02/11/10
15.09
06'25"pace 1:37'00"
02/10/10
11.32
06'16"pace 1:11'04"
02/09/10
11.53
06'20"pace 1:13'08"
02/07/10
11.31
06'22"pace 1:11'59"
02/05/10
10.74
06'31"pace 1:10'02"
02/04/10
11.42
06'13"pace 1:11'00"
02/03/10
13.07
06'16"pace 1:22'07"
02/01/10
10.06
06'35"pace 1:06'17"
01/31/10
11.30
06'38"pace 1:15'02"
01/29/10
11.35
06'15"pace 1:11'00"
01/27/10
10.66
06'33"pace 1:10'00"
01/24/10
10.47
06'42"pace 1:10'11"
01/22/10
13.25
06'47"pace 1:30'01"
01/21/10
10.07
07'40"pace 1:17'19"
01/20/10
10.16
07'05"pace 1:12'00"
01/19/10
8.47
08'15"pace 1:10'01"
01/17/10
10.56
06'43"pace 1:11'01"
01/15/10
10.16
06'53"pace 1:10'01"
01/14/10
10.47
07'17"pace 1:16'20"
01/13/10
13.40
06'43"pace 1:30'00"
01/12/10
11.28
06'19"pace 1:11'16"
01/10/10
15.30
04'38"pace 1:11'06"
01/08/10
10.52
06'39"pace 1:10'06"
01/07/10
10.28
06'48"pace 1:10'00"
01/06/10
11.32
06'37"pace 1:15'03"
01/05/10
10.47
06'53"pace 1:12'09"
01/04/10
10.70
07'00"pace 1:15'01"
01/01/10
13.08
06'53"pace 1:30'09"
12/31/09
10.47
06'41"pace 1:10'04"
12/30/09
10.47
07'40"pace 1:20'17"
12/29/09
11.31
06'53"pace 1:18'00"
12/28/09
10.13
06'54"pace 1:10'01"
12/24/09
10.53
06'44"pace 1:10'59"
12/22/09
13.71
06'38"pace 1:30'58"
12/21/09
10.22
06'50"pace 1:10'00"
12/20/09
10.18
06'52"pace 1:10'00"
12/18/09
10.22
06'50"pace 1:09'59"
12/14/09
8.56
07'00"pace 1:00'02"
12/10/09
6.48
07'14"pace 46'59"
12/09/09
5.52
07'15"pace 40'00"
11/27/09
10.49
06'40"pace 1:10'00"
11/25/09
10.47
06'47"pace 1:11'06"
11/24/09
10.61
06'36"pace 1:10'03"
11/23/09
10.47
06'41"pace 1:10'06"
11/22/09
10.13
06'31"pace 1:06'00"
11/20/09
13.36
06'44"pace 1:30'00"
11/19/09
13.14
06'33"pace 1:26'06"
11/17/09
10.72
06'32"pace 1:10'02"
11/16/09
10.75
06'30"pace 1:10'00"
11/13/09
10.07
06'27"pace 1:05'04"
11/12/09
13.18
06'27"pace 1:25'05"
11/11/09
10.21
06'22"pace 1:05'03"
11/10/09
10.08
06'29"pace 1:05'23"
11/08/09
6.88
06'32"pace 45'00"
11/06/09
6.86
06'34"pace 45'08"
11/04/09
10.26
06'20"pace 1:05'02"
11/03/09
13.22
06'03"pace 1:20'01"
11/01/09
11.45
06'59"pace 1:20'08"
10/30/09
10.15
06'53"pace 1:10'02"
10/28/09
1.61
06'20"pace 10'14"
10/25/09
10.31
06'19"pace 1:05'11"
10/23/09
10.08
06'15"pace 1:03'05"
10/23/09
0.82
06'25"pace 05'16"
10/22/09
10.08
06'27"pace 1:05'02"
10/21/09
10.07
06'29"pace 1:05'23"
10/20/09
10.48
06'19"pace 1:06'19"
10/18/09
10.15
07'05"pace 1:12'02"
10/15/09
10.61
06'36"pace 1:10'00"
10/14/09
13.39
05'58"pace 1:20'01"
10/13/09
10.28
06'48"pace 1:10'02"
10/11/09
10.22
06'51"pace 1:10'01"
10/09/09
8.05
07'28"pace 1:00'11"
10/07/09
10.55
06'15"pace 1:06'01"
10/02/09
13.72
06'20"pace 1:27'01"
10/01/09
10.47
06'18"pace 1:06'04"
09/30/09
10.18
06'53"pace 1:10'05"
09/28/09
10.62
06'27"pace 1:08'36"
09/27/09
13.25
06'25"pace 1:25'06"
09/25/09
10.12
06'31"pace 1:06'02"
09/24/09
10.15
06'24"pace 1:05'01"
09/23/09
13.33
06'22"pace 1:25'01"
09/22/09
10.08
06'42"pace 1:07'32"
09/21/09
13.71
06'13"pace 1:25'14"
09/20/09
10.52
06'22"pace 1:07'01"
09/19/09
8.16
06'16"pace 51'16"
09/18/09
13.07
06'30"pace 1:25'10"
09/16/09
13.16
06'36"pace 1:27'01"
09/15/09
10.11
07'04"pace 1:11'29"
09/13/09
13.32
06'23"pace 1:25'02"
09/11/09
13.15
06'55"pace 1:31'01"
09/10/09
13.14
06'28"pace 1:25'02"
09/08/09
10.24
07'01"pace 1:12'02"
09/07/09
13.73
06'39"pace 1:31'25"
09/04/09
13.69
06'57"pace 1:35'13"
09/03/09
13.34
06'49"pace 1:30'59"
09/03/09
0.02
15'26"pace 18"
09/01/09
10.14
06'54"pace 1:10'02"
08/31/09
13.09
07'10"pace 1:33'57"
08/30/09
10.07
07'12"pace 1:12'32"
08/28/09
13.28
06'24"pace 1:25'04"
08/27/09
15.07
06'31"pace 1:38'16"
08/26/09
13.18
06'27"pace 1:24'59"
08/25/09
12.91
06'44"pace 1:27'06"
08/24/09
13.41
06'20"pace 1:25'04"
08/21/09
13.34
06'27"pace 1:26'04"
08/20/09
13.10
06'31"pace 1:25'31"
08/19/09
13.13
06'28"pace 1:25'02"
08/18/09
13.18
06'27"pace 1:25'00"
08/17/09
13.31
06'23"pace 1:25'00"
08/16/09
3.40
06'42"pace 22'50"
08/15/09
10.06
06'31"pace 1:05'42"
08/14/09
10.45
06'42"pace 1:10'03"
08/10/09
10.11
06'32"pace 1:06'04"
08/10/09
0.01
07'17"pace 05"
08/09/09
10.15
06'55"pace 1:10'13"
08/08/09
10.14
06'30"pace 1:06'00"
08/07/09
11.45
06'34"pace 1:15'10"
08/06/09
10.14
06'54"pace 1:10'05"
08/05/09
10.43
06'43"pace 1:10'03"
08/04/09
10.07
06'28"pace 1:05'14"
08/03/09
13.19
06'26"pace 1:25'01"
08/01/09
10.11
07'25"pace 1:15'02"
07/31/09
13.00
06'32"pace 1:25'04"
07/29/09
10.06
06'29"pace 1:05'20"
07/28/09
13.23
06'25"pace 1:24'59"
07/27/09
11.49
06'32"pace 1:15'05"
07/25/09
10.31
06'20"pace 1:05'21"
07/24/09
10.07
07'04"pace 1:11'19"
07/23/09
6.45
07'03"pace 45'34"
07/22/09
10.21
06'11"pace 1:03'06"
07/21/09
10.19
06'11"pace 1:03'04"
07/20/09
10.13
06'02"pace 1:01'07"
07/19/09
10.16
05'54"pace 1:00'05"
07/18/09
3.40
05'54"pace 20'02"
07/17/09
10.47
05'44"pace 1:00'11"
07/16/09
13.44
05'35"pace 1:15'08"
07/15/09
15.13
05'37"pace 1:25'03"
07/14/09
10.47
05'49"pace 1:01'01"
07/13/09
10.13
05'55"pace 1:00'03"
07/12/09
13.14
05'56"pace 1:18'11"
07/11/09
6.46
05'54"pace 38'07"
07/10/09
8.07
06'00"pace 48'30"
07/09/09
13.07
05'58"pace 1:18'06"
07/08/09
10.08
06'10"pace 1:02'14"
07/07/09
13.32
06'00"pace 1:20'00"
07/06/09
10.09
06'08"pace 1:02'01"
07/05/09
10.08
06'06"pace 1:01'32"
07/04/09
5.08
06'06"pace 31'01"
07/03/09
17.80
05'59"pace 1:46'43"
07/02/09
11.37
06'02"pace 1:08'46"
07/01/09
13.25
06'04"pace 1:20'30"
06/30/09
10.53
06'10"pace 1:05'01"
06/29/09
8.07
06'17"pace 50'48"
06/28/09
13.08
06'11"pace 1:21'05"
06/27/09
5.69
06'20"pace 36'02"
06/26/09
13.70
06'17"pace 1:26'13"
06/25/09
13.09
06'16"pace 1:22'15"
06/24/09
5.37
06'31"pace 35'02"
06/23/09
10.11
06'26"pace 1:05'06"
06/22/09
10.20
06'52"pace 1:10'03"
06/21/09
8.06
06'21"pace 51'17"
06/21/09
2.43
07'04"pace 17'12"
06/19/09
11.35
06'23"pace 1:12'30"
06/18/09
10.48
06'26"pace 1:07'28"
06/17/09
10.08
06'27"pace 1:05'05"
06/16/09
11.79
06'21"pace 1:15'02"
06/15/09
11.37
06'41"pace 1:16'00"
06/14/09
10.08
06'33"pace 1:06'11"
06/12/09
13.07
06'23"pace 1:23'35"
06/11/09
11.70
06'31"pace 1:16'21"
06/10/09
11.80
06'23"pace 1:15'23"
06/09/09
10.19
06'23"pace 1:05'04"
06/08/09
12.09
06'27"pace 1:18'04"
06/07/09
10.09
06'40"pace 1:07'18"
06/05/09
10.11
06'32"pace 1:06'05"
06/04/09
10.25
06'27"pace 1:06'13"
06/03/09
13.08
06'30"pace 1:25'01"
06/02/09
11.37
06'52"pace 1:18'04"
06/01/09
10.08
06'33"pace 1:06'03"
05/31/09
10.08
06'33"pace 1:06'08"
05/29/09
10.17
06'23"pace 1:05'04"
05/28/09
10.48
06'15"pace 1:05'34"
05/27/09
13.08
06'19"pace 1:22'39"
05/26/09
10.50
06'11"pace 1:05'05"
05/25/09
12.09
06'16"pace 1:15'52"
05/24/09
10.30
06'18"pace 1:05'01"
05/22/09
11.32
06'13"pace 1:10'23"
05/21/09
10.48
06'12"pace 1:05'04"
05/20/09
11.33
06'17"pace 1:11'13"
05/19/09
10.37
06'16"pace 1:05'01"
05/18/09
10.10
06'17"pace 1:03'36"
05/17/09
10.07
06'19"pace 1:03'45"
05/16/09
10.08
06'28"pace 1:05'11"
05/15/09
9.45
06'45"pace 1:03'52"
05/13/09
10.07
06'16"pace 1:03'14"
05/12/09
13.69
06'42"pace 1:31'52"
05/11/09
11.82
06'24"pace 1:15'49"
05/10/09
10.15
06'25"pace 1:05'08"
05/09/09
10.30
06'18"pace 1:05'02"
05/08/09
12.88
06'16"pace 1:20'54"
05/07/09
13.96
06'19"pace 1:28'20"
05/06/09
15.05
06'15"pace 1:34'11"
05/05/09
13.09
06'15"pace 1:22'01"
05/04/09
11.35
06'27"pace 1:13'24"
05/03/09
10.15
06'25"pace 1:05'06"
05/02/09
5.17
06'23"pace 33'04"
05/01/09
13.07
06'15"pace 1:21'49"
04/30/09
13.46
06'19"pace 1:25'01"
04/29/09
11.35
06'17"pace 1:11'24"
04/28/09
10.17
06'26"pace 1:05'30"
04/27/09
5.08
06'27"pace 32'47"
04/26/09
10.23
06'21"pace 1:05'05"
04/25/09
5.10
06'34"pace 33'31"
04/24/09
10.54
06'15"pace 1:06'00"
04/23/09
10.20
06'23"pace 1:05'10"
04/22/09
10.07
06'35"pace 1:06'27"
04/21/09
10.17
06'24"pace 1:05'04"
04/20/09
10.08
06'30"pace 1:05'36"
04/19/09
10.12
06'25"pace 1:05'05"
04/18/09
3.24
06'37"pace 21'26"
04/17/09
10.07
06'20"pace 1:03'46"
04/16/09
7.25
06'25"pace 46'38"
04/15/09
10.06
06'18"pace 1:03'31"
04/14/09
3.24
06'40"pace 21'39"
04/13/09
13.08
06'13"pace 1:21'28"
04/12/09
10.11
06'20"pace 1:04'03"
04/11/09
5.08
06'21"pace 32'18"
04/10/09
10.07
06'21"pace 1:03'58"
04/09/09
10.09
06'16"pace 1:03'23"
04/08/09
8.10
06'10"pace 50'03"
04/07/09
8.89
06'11"pace 55'01"
04/06/09
9.01
06'26"pace 58'00"
04/05/09
9.74
06'25"pace 1:02'36"
04/04/09
5.09
06'27"pace 32'50"
04/03/09
10.09
06'14"pace 1:03'02"
04/02/09
10.08
06'12"pace 1:02'33"
04/01/09
2.43
06'27"pace 15'44"
03/31/09
6.45
06'23"pace 41'13"
03/30/09
8.07
06'21"pace 51'14"